Weight Loss. What exactly are you carrying around with you?
Excess Weight – is it just a physical mass that is surrounding your body, or is there something more to it than that?
Does it stop something, some part of you from being seen, from escaping, from living life to the full? Is this something holding you back, keeping you small, protected, supported in an unhealthy way? Does it sap your energy, your motivation, your zest for life?
If this all needs unpicking for you and you don’t know where to start, I may be able to help you. Having someone ask the right questions to find the trigger(s) to your weight issues may be just what you need to help you start your own healing process – on a deeper level than a mainstream “diet” ever can.
Getting to the root cause of your weight problem will mean you find a way of eating that is right for you, personalised to your specific requirements. And working on deeper issues means you can free up the motivation you need to eat well forever, not just a few weeks of dieting, which we know doesn’t work – you wouldn’t be here if they did!
Interested in finding out more about me and my programmes for sustainable, healthy weight loss? Click on the button below to book a free, no obligation chat with me to discuss your situation.
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