Should You Eat Dairy?
Is eating dairy unhealthy? Whether or not you should eat dairy products is one of the things that people most ask me about as a nutrition...
Rheumatoid Arthritis - What You Can Do
As you get older, one of the things that can start to happen is that you experience aches and pains. If your aches and pains are a...
12 Foods To Boost Your Immune System
January can be the time when infections start to appear, but eating certain foods may help keep your immune system strong. To support the...
