Personalised Health Programs
So I can understand your current health issues and your goals, consider supplements and possible clinical testing, and also for you to work through and become confident with a new eating plan, we will need to work together over a period of time. "One-off" appointments are unlikely to help you.
The length of your program will depend on your current status and what you would like to achieve, but will typically start with an initial 8-10 weeks.
A health program will typically involve the following elements and include fortnightly support to help you to implement the recommendations:
Full health and lifestyle assessment and analysis to consider symptoms, medical history, family history, lifestyle and stress
Initial personal consultation - 1 hour
Additional face-to-face consultations 45 mins
Written personalised summaries of your consultations
Mini progress review calls - 15 mins, by telephone or Skype
Personalised nutrition advice and supplement plan
Relevant handouts and information to support your health goals
Menu plans and seasonal recipes relevant to your health goals
Review of weekly food diaries - feedback and personalised guidance
Recommendations for clinical tests, including review and interpretation of results, where applicable
Current medication and nutrients interaction evaluation, if applicable
Email support throughout your program
Personal Health Coaching to support your new diet and lifestyle - Premium and Premium Plus programs only
Program fees start from £225 for my Gold program
For more intensive support, my Premium programs start at £325
Easy payment options are available
For further information or to book your complimentary 30 minute discovery call to find out how I can help you please give me a call on on 07725 744244, email me at email@example.com or schedule an appointment here.
"I visited Annali Court to see if she could help with the issues I had partly due to my age, 54, and weight and skin problems too. After completing her comprehensive medical, food and past health questionnaire and further conversations with Annali, she explained what was possibly causing my skin problems and difficulty in losing weight. She also offered a solution to finding out what made my hot flushes even worse.
Annali recommended some dietary changes and a pattern of eating to help with the issues and gave me a better understanding of how my nutritional past was affecting life now. I followed her recommendations and very quickly noticed a change in my skin and a massive reduction in the severity of my hot flushes. I started loosing weight too.
It is now 10 months later and I feel healthy, my skin is great and I have easily maintained the initial weight loss of over a stone with more still coming off slowly. My energy levels are better, which is great as I am self employed. I eat regularly, which is something I had not been doing, still following the recommendations Annali made.
The consultations with Annali gave me the understanding and tools to help take control of the issues which were dragging me down and move forward. I also avoided the chemical solutions often offered by GP's. Being a 50+ woman is no longer an issue!"